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Our Location

Inner Element Fitness® is conveniently located in Spring, Texas, in the new Birnham Woods Crossing Marketplace off of the Grand Parkway and Birnham Woods Drive. Our close proximity to Spring and the Woodlands offers a fitting location to stop during your commute to and from work.

Location

4057 Riley Fuzzel Road
Suite # 1050
Spring, Texas 77386

Fitness. Nutrition. Health.

Find the answer you’ve been searching for

ARE YOU READY? TRY US FOR FREE!

Reap the rewards of challenging, yet enjoyable, fitness in a motivational and encouraging environment.  
Classes Offered 6 Days a Week!
 
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READY FOR THE INNER JOURNEY CHALLENGE ? 

The Inner Journey Challenge has been designed to motivate, inspire, and empower participants through a guided 5-week journey in order to unleash each participants’ health and lifestyle potential.  
 
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Dear Inner Element® Friends and Family:

To help prevent the spread of COVID-19, we:

  • Reduced indoor class participant limit to 15.
  • Increased the time between classes to limit exposure and clean the studio.
  • Have dedicated cleaners sanitizing surfaces in the lobby and bathroom areas during classes and in the studio between classes.
  • Encourage social distancing by closing every other station, which allows for 6-feet of distance.
  • Require facemasks upon entering and exiting the premises.
  • Require our staff members to wear facemasks.
  • Ask that people who have been in contact with someone who tested positive refrain from attending in-person classes or personal training for at least 14 days.
  • Ask that please stay home if they are not feeling well or experiencing flu-like symptoms.
  • Encourage people to practice healthy behaviors such as exercising and eating properly.