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Nutrition

Inner Element Fitness® does the meal prep for you and offers nutrient-dense healthy meals in the studio, along with a Health & Wellness Specialist that meets with you 1-on-1 to help you reach your overall wellness goals.

Meal Prep Options

Inner Element®  provides a wide selection of pre made meals and drinks for you that offers nutrient-dense healthy meals in the studio, along with a Certified Nutritionist that meets with you 1-on-1 to help you reach your overall nutrition goals.

Proud Partner of My Protein Grill

My Protein Grill provides chef prepared, great tasting, fresh, healthy, ready-made meals and snacks that meet the nutritional needs of the entire family through an innovative experience that is Simple, Convenient, and Affordable without compromising quality. We strive to provide the best in fresh pre made healthy meals that help you perform your best.

Grocery shopping, cooking, cleaning, fast food, restaurants, TV dinners; these were the food options and each required sacrifices. Life is getting busier. We’re giving you your time back, and all we ask in return is that you spend it on the things that make your life worth living. Whether that’s fulfilling a dream, making a difference in the world, pursuing a hobby, giving more time to family or work, or simply having time to slow down, relax, and better enjoy what you have.

Inner Element has partnered up with My Protein Grill to offer you a total health solution. Unfortunately, in our immediate area, there are not a lot of options for healthy-on the go meals. To give you a break from the hours spent prepping your own meals or finding yourself in a drive thru line, through our partnership with My Protein Grill, we are bringing you a meal subscription, which allows you free meals. We also have pre-ordering availability and our grab-n-go option with new meals each week that you can just grab and go! This is open to anyone in the community. You do not have to be a member with IE to enjoy this service.

We are the ultimate convenience, make the move to a better meal service!

Fitness. Nutrition. Health.

Find the answer you’ve been searching for

ARE YOU READY? TRY US FOR FREE!

Reap the rewards of challenging, yet enjoyable, fitness in a motivational and encouraging environment.  
Classes Offered 6 Days a Week!
 
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MEET WITH OUR NUTRITIONIST FOR FREE!

Inner Element®  does the meal prep for you and offers nutrient-dense healthy meals in the studio, along with a Certified Nutritionist that meets with you 1-on-1 to help you reach your overall nutrition goals.  
 
For more information, please enter your first and last name along with your contact info below and we will contact you soon!
  • This field is for validation purposes and should be left unchanged.
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READY FOR THE INNER JOURNEY CHALLENGE ? 

The Inner Journey Challenge has been designed to motivate, inspire, and empower participants through a guided 5-week journey in order to unleash each participants’ health and lifestyle potential.  
 
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Dear IEF Family,
As the situation with COVID-19 continues to escalate on a global scale, we feel obliged to do our part in helping to prevent the spread of the virus in order to keep our valued members, team, and the community at large safe during this challenging period. Therefore, the Inner Element® studio will be closed beginning 3/17/20. We have a goal of re-opening on 4/1/20, and will continue to provide communication on the feasibility of this throughout the coming days and weeks. We will temporarily suspend all memberships through 3/31/20 or until we re-open for business. All members will be placed on freeze and will NOT be billed during the closed period. Those who have committed to the Inner Journey Challenge will not be billed during the closed period.
We also recognize the importance of exercise and proper nutrition in supporting healthy immune systems, particularly in the midst of this global pandemic. Therefore, we will be doing our part in ensuring you have access to exercise and nutrition options during our period of closure through the following actions:
  • We will be conducting online nutrition sessions in order to provide guidance, encouragement, and accountability for healthy eating habits and food choices, with a goal of strengthening the immune systems of our members.
  • We will be conducting online fitness routines, free of charge, that anyone can participate in from the comfort of their homes.
  • We will provide access to Immunity Wellness Products, including vitamins, immunity aids, and other supplements to help with boosting the immunity systems of our members.
  • We will be offering a mobile one-on-one personal training solution. With this service, a certified personal training will lead you through a workout one-on-one utilizing our Flexline-equipped mobile workout room. With the mobile workout room, these one-on-one sessions can be conducted in front of your home, and are an ideal solution for parents dealing with the school closures.

We thank you for your understanding as we modify our business practices in response to the rapidly changing situation that is impacting our community and others around the world. For more information regarding the online nutrition sessions and fitness routines, Immunity Wellness Products, or mobile training solutions, please email info@innerelementfitness.com or call/text (346) 382-0138.