Our “Why”

Inner Element Fitness® exists to empower people of all fitness levels to reap the rewards of challenging, yet enjoyable, fitness in a motivational and encouraging environment.

Our Journey

We created Inner Element Fitness® because we believe that fitness reveals something special about a person. When someone commits to a fitness program, particularly a challenging program; and as part of that they set goals and accomplish those goals – it creates a fire within them. With elevated self-confidence and enhanced self-discipline, they are ready to take on the world. So that is why we created Inner Element – to provide an atmosphere in which members of our community can come for motivation and encouragement, where people can feel emboldened and empowered, and through it all, where the Inner Elements of their character can be revealed.

We further believe that exercise is merely one component of a healthy lifestyle, which is why we have incorporated Health & Wellness counseling, and pre-packaged meals designed to help each client achieve their fitness goals. When creating Inner Element, we set out to establish an environment that is fun, motivating, encouraging, and challenging. The type of environment that can be scaled for all fitness levels and is conducted in a high energy and motivational atmosphere.

In the end, we believe that our clients will achieve the physical appearance they desire; but more importantly, we believe when our clients are in control of their health, that they will also reveal the Inner Elements of their character through elevated self-confidence, enhanced self-discipline, and because perseverance through a challenging fitness program will lead to a similar degree of success and accomplishment in all other areas of their lives.

That is our journey. Time to begin yours.

Core Values & Beliefs

  • We are a fellowship of employees and members that is determined to make the benefits associated with proper nutrition and consistent exercise attainable for all members.
  • We intend to motivate the unmotivated, encourage the discouraged, and embolden the intimidated by creating a conduit for realized potential.
  • We believe when someone remains consistently committed to an exercise regimen over time, the Inner Elements of their character are revealed, which permeate and positively influence other areas of their lives.
  • We maintain a continual sense of appreciation for our members and are vigilantly and genuinely committed to helping them achieve their goals.
  • We are dedicated to providing a non-threatening community of professionalism, positive energy, and welcoming smiles; along with continual guidance, encouragement, and an eagerness to serve.
  • We are committed to furnishing a safe environment that features individualized attention, personal connection, and is effective in serving the entire family.
  • We recognize our employees serve as the soul of the member experience, and we are therefore highly selective during recruitment, diligent during training, rigorous with follow up, and work to ensure a shared vision.
  • We expect profit, but profit that is derived from providing an experience and solution to members that forever changes their lives for the better.

Fitness. Nutrition. Health.

Find the answer you’ve been searching for


Reap the rewards of challenging, yet enjoyable, fitness in a motivational and encouraging environment.  
Classes Offered 6 Days a Week!
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The Inner Journey Challenge has been designed to motivate, inspire, and empower participants through a guided 5-week journey in order to unleash each participants’ health and lifestyle potential.  
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Dear IEF Family,
As the situation with COVID-19 continues to escalate on a global scale, we feel obliged to do our part in helping to prevent the spread of the virus in order to keep our valued members, team, and the community at large safe during this challenging period. Therefore, the Inner Element® studio will be closed beginning 3/17/20. We have a goal of re-opening on 4/1/20, and will continue to provide communication on the feasibility of this throughout the coming days and weeks. We will temporarily suspend all memberships through 3/31/20 or until we re-open for business. All members will be placed on freeze and will NOT be billed during the closed period. Those who have committed to the Inner Journey Challenge will not be billed during the closed period.
We also recognize the importance of exercise and proper nutrition in supporting healthy immune systems, particularly in the midst of this global pandemic. Therefore, we will be doing our part in ensuring you have access to exercise and nutrition options during our period of closure through the following actions:
  • We will be conducting online nutrition sessions in order to provide guidance, encouragement, and accountability for healthy eating habits and food choices, with a goal of strengthening the immune systems of our members.
  • We will be conducting online fitness routines, free of charge, that anyone can participate in from the comfort of their homes.
  • We will provide access to Immunity Wellness Products, including vitamins, immunity aids, and other supplements to help with boosting the immunity systems of our members.
  • We will be offering a mobile one-on-one personal training solution. With this service, a certified personal training will lead you through a workout one-on-one utilizing our Flexline-equipped mobile workout room. With the mobile workout room, these one-on-one sessions can be conducted in front of your home, and are an ideal solution for parents dealing with the school closures.

We thank you for your understanding as we modify our business practices in response to the rapidly changing situation that is impacting our community and others around the world. For more information regarding the online nutrition sessions and fitness routines, Immunity Wellness Products, or mobile training solutions, please email info@innerelementfitness.com or call/text (346) 382-0138.