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Inner Element Fitness

Personal Training

Inner Element Fitness® offers one-on-one and Small Group personal training designed with our customer’s needs in mind. Tell us your goals and we’ll create a custom exercise program that fits your unique needs.

Why Personal Training?

  • Motivation and accountability
  • Form correction and fitness education
  • Sports-specific training and conditioning
  • Recovering from or avoiding injury
  • New to fitness

 

What Can I Expect?

  • A positive and motivating environment
  • Realistic goal setting and progress tracking
  • Personalized workouts and guidance
  • Technique coaching/form correction

Why Inner Element?

  • Trainers are experienced and certified
  • InBody scans for accurate progress tracking
  • Heart Rate Monitors to reduce the risk of injury
  • One-On-One Training and Small Group Personal Training available
  • Competitive prices

Designed for you, focused on progress.

Find the answer you’ve been searching for

ARE YOU READY? TRY US FOR FREE!

Reap the rewards of challenging, yet enjoyable, fitness in a motivational and encouraging environment.  
Classes Offered 6 Days a Week!
 
For more information, please enter your first and last name along with your contact info below and we will contact you soon!
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READY FOR THE INNER JOURNEY CHALLENGE ? 

The Inner Journey Challenge has been designed to motivate, inspire, and empower participants through a guided 5-week journey in order to unleash each participants’ health and lifestyle potential.  
 
For more information, please enter your name along with your contact info below and we will contact you soon!
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Dear Inner Element® Friends and Family:

To help prevent the spread of COVID-19, we:

  • Reduced indoor class participant limit to 15.
  • Increased the time between classes to limit exposure and clean the studio.
  • Have dedicated cleaners sanitizing surfaces in the lobby and bathroom areas during classes and in the studio between classes.
  • Encourage social distancing by closing every other station, which allows for 6-feet of distance.
  • Require facemasks upon entering and exiting the premises.
  • Require our staff members to wear facemasks.
  • Ask that people who have been in contact with someone who tested positive refrain from attending in-person classes or personal training for at least 14 days.
  • Ask that please stay home if they are not feeling well or experiencing flu-like symptoms.
  • Encourage people to practice healthy behaviors such as exercising and eating properly.